Quick meal

I have almost become a home based vegetarian which means I don't eat meat at home.. regardless of what I eat outside.

Yea.. and someone advised me that I should still eat some meat alternatives.  I have been eating tofu which should be a meat alternative. I was told that's not enough and I would need some nuts.. beans..

I agree with that especially now when I am down with a cold....

so.. this is what I made tonight.. which should last me 3 meals

Fried rice with wild salmon and some kind of beans in tomato sauce (茄汁豆).

Pretty nice for someone who doesn't feel like much cooking.